Write 3 paragraph about my life

I want to write 3 paragraph about my life

The first paragraph my life before Tampa ( past )

The second paragraph my life since Tampa (present /past)

The third paragraph my life beyond Tampa ( future )

The paragraph must include:

Present perfect (3)

Present perfect progressive (2)

Simple past(3)

Past perfect progressive (1)

Modals (obligation, advice, expectation, suggestion, probability, possibility) (5)

Passive Voice/ Participial Adjectives (4)