Eagan is inspired by performers in the run up of the 2012 London Olympics and Paralympic games, and is determined…

Eagan is inspired by performers in the run up of the 2012 London Olympics and Paralympic games, and is determined to improve his performance.he divides to set SMAT targets as a first step to achieving his long-term goal. Discuss the use of target setting to improve performance. You must make reference to examples in your answer.