Document Your Self-Care Plan

Discussion 2: Document Your Self-Care Plan

Good planning without good working is nothing.

—Dwight D. Eisenhower

Plan your work and work your plan.

—Napoleon Hill, author of
Think and Grow Rich

In the previous Module, you created a Self-Care Plan to help you develop and maintain your personal and professional well-being. This plan includes strategies to help you make progress in particular areas of interest without losing site of overall wellness.

But a plan by itself is just words on a page. Implementing the plan is as critical as developing the plan. This Discussion is meant to help you get started on working your plan.

For this Discussion, you will implement one strategy in your Self-Care Plan.

To Prepare:

• Review your Self-Care Plan and choose one strategy to implement.